Black Bean & Corn Salsa
Mix together in a large bowl:
1 can black beans, drained & rinsed
1 can garbanzo beans (pinto or Great Northern can be substituted), drained & rinsed
1 small can corn (or half of a regular size can), drained
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
3/4 mango, peeled & chopped
1/4 red onion, chopped
handful of cilantro, remove large stems & chop
Heat in a saucepan, until bubbly & incorporated:
1/2 cup oil (I use olive oil)
1/2 cup vinegar (I use apple cider)
2 Tbsp brown sugar
1/2 cup oil (I use olive oil)
1/2 cup vinegar (I use apple cider)
2 Tbsp brown sugar
Pour sauce over bean & veggie mixture. Add the juice of one lime or 1/2 lemon. Add enough salt
& pepper to taste.
It's best if you marinate it at least several hours or overnight.
No comments:
Post a Comment